10-15-07

Breakfast

grapes, apple, granola bar, 4 oz milk, string cheese x 1.75

Lunch

ramen x 2, mashed potatoes, carrots

Dinner

tater tot casserole x 2, bread & butter x 2.5

Snack

peanuts x 5, frosted animal crackers

Water

32 oz, 32 oz, 32 oz

Exercise

90 minutes on the exercise bike, strength training