10-18-07

Breakfast

toast & butter x 2, grapes, juice

Lunch

cup 'o noodles, mac & cheese x .25

Dinner

cheeseburger hamburger helper, bread & butter x 3, milk, broccoli x 2, carrots x 2, milk

Snack

granola bar, peanuts, wheat thins, one ritz cracker

Water

32 oz, 32 oz, 32 oz

Exercise

90 minutes on the exercise bike, strength training