Breakfast
toast & butter x 2, grapes, juice
Lunch
cup 'o noodles, mac & cheese x .25
Dinner
cheeseburger hamburger helper, bread & butter x 3, milk, broccoli x 2, carrots x 2, milk
Snack
granola bar, peanuts, wheat thins, one ritz cracker
Water
32 oz, 32 oz, 32 oz
Exercise
90 minutes on the exercise bike, strength training
