10-20-07

Breakfast

grapes, juice, muffin & butter

Lunch

ramen, bean burrito with salsa & sour cream

Dinner

brunch pizza (ham, potatoes, cheese, eggs, broccoli), bread & butter, milk, mashed potatoes

Snack

peanuts x 3, 100 grand bar

Water

32 oz, 32 oz, 32 oz

Exercise

30 minutes on the exercise bike, strength training