10-22-07

Breakfast

grapes, juice, toast & butter x 2, yogurt x .5

Lunch

ravioli & sauce x 2, ramen

Dinner

fettuccine x 1.5, bread & butter, salad & dressing, broccoli, milk

Snack

granola bar, ice cream

Water

32 oz, 32 oz, 32 oz

Exercise

90 minutes on the exercise bike, strength training