10-29-07

Breakfast

grapes, juice, toast & butter x 2, string cheese x .5, yogurt x .5

Lunch

chili & sour cream, ramen x .75

Dinner

pasta & chicken sauce, bread & butter x 2, broccoli & carrots, milk

Snack

wheat thins x .5, chocolate chip cookie

Water

32 oz, 32 oz, 32 oz

Exercise

90 minutes on the exercise bike, strength training