Breakfast
grapes, juice, toast & butter x 2, string cheese x .5, yogurt x .5
Lunch
chili & sour cream, ramen x .75
Dinner
pasta & chicken sauce, bread & butter x 2, broccoli & carrots, milk
Snack
wheat thins x .5, chocolate chip cookie
Water
32 oz, 32 oz, 32 oz
Exercise
90 minutes on the exercise bike, strength training
